The Geneva set contains 3 different cone balls with gradually increasing weights, designed to strengthen the pelvic floor muscles. Effective kegel exercises improve vaginal health, resulting in increased libido and sexual satisfaction. Each kegel ball features a silicone cord for easy removal of the ball after use. Begin by wearing the ball with the lightest weight (46 grams), try to hold the ball in place in the vagina for 2 seconds in sessions of 10 or 20. Practice regularly and slowly increase the duration of the workout to first 5 and later 10 seconds. After a while switch to a heavier ball (77 grams) and work your way up to the heaviest ball (107 grams).
Available in black, purple and pink
Dimensions:
Ball 1 Length: 137 mm Diameter: 36 mm Weight: 46 grams
Ball 2 Length: 160 mm Diameter: 28 mm Weight: 107 grams
Ball 3 Length: 172 mm Diameter: 32 mm Weight: 77 grams
